Why Were We So Skinny in the 1960s? A Nutritionist Unveils Past Slim Secrets
EXPLORE FURTHER: Why Butter, Cheese, and Ice Cream Might Help You Live Longer It’s well known that things have become larger these days. Be it houses, TVs, or cars — when you compare them to those from previous decades, they've all become much larger. This also encompasses portion sizes and waist measurements. In 2024, 43 percent of Americans were classified as obese, whereas only 13 percent fell into this category back in the 1960s. Specialists have attributed the rise in consumption of highly processed foods and calorie-dense meals to a surge in obesity, which they warn can result in various health issues such as cardiovascular diseases. diabetes , hypertension, hyperlipidemia, hepatic disorders, sleep apnea, and specific types of cancer. And now, California-based nutritionist Autumn Bates has exposed her views on what she thinks is fueling the obesity crisis, outlining four factors contributing to this issue for individuals. skinnier than in ye...